Monthly Archives: July 2009
Why We Overeat
Two out of three American adults are now either overweight or obese. One in six children aged 2 to 19 is obese. Excess weight increases the risk of diabetes, heart disease, cancer of the breast, colon, esophagus, kidney, and uterus. … Continue reading
Going Green
My daughter Nadia, who is in Environmental Law and Conservation asked one day what I was doing in my businesses that was green. I was doing great until I got to my jewelry business. I told her that I buy … Continue reading
Healthy Kids Are Happy Kids
Childhood is the time when kids establish eating patterns that can last a lifetime. Teach your children how to make informed nutritious food choices with these suggestions. Kids should get at least five servings of fruits and vegetables each day. … Continue reading
Sounds Of The Seashore
Winding down after a demanding day often means turning on the TV, pouring a drink, or breaking into a pint of ice cream. A more productive, healthy way to chase away tension, anxiety, and the daily blahs is meditation. Here’s … Continue reading
Bead Bites
Ruby is corundum, one of the most important of the gem family along with sapphire. It has a purplish-bluish to red-yellow color. The finest color is pure red with a hint of blue. Burmese “pigeon’s blood” rubies possess this fine … Continue reading
